David Rock, co-founder of the NeuroLeadership Institute and author of Your Brain at Work studied thousands of people and found that we are truly focused for only an average of 6 hours per week. 6 hours out of 168 hours in a week - that’s terrible!
He also found out that 90% of people do their best thinking outside the office, either in the morning or late at night. This means you’d better know when you focus best, and do your toughest thinking tasks during those moments.
So what time will you use to make a difference in your life?
He also found out that 90% of people do their best thinking outside the office, either in the morning or late at night. This means you’d better know when you focus best, and do your toughest thinking tasks during those moments.
So what time will you use to make a difference in your life?